Events

	Zen on 2nd & 4th Saturdays with Tim Colohan March 13 and 27 7:30 - 8:30 am click here for details
FREE CLASSES in "First Class of the Month" program. Anyone can come for free classes on the first class of each month. For qigong and tai chi, wear comfortable exercise clothes and socks. For aikido, come early and see the instructor to borrow a uniform. WED., March 3: 4:30 p.m.: Zen 5:30 p.m.: Qigong 6:00 p.m.: Tai Chi 7:00 p.m.: Aikido Friday March 5: 10:00 a.m.: Yoga FRI., Feb 5: 5:00 p.m.: Kids Aikido -- free "First Class of the Month." Open to kids. Borrow a uniform at no cost.
	Join us for the Full-Moon Qigong March 28 Sunday 5:00 - 6:00 pm click here for details
	YOGA Monday: 10:00 - 10:45 am Tuesday: 6:45 - 7:30 pm Friday: 10:00 - 10:45 am Friday: 7:15 - 8:00 pm Sessions are 45 minutes long and designed for beginners and seniors. Wear comfortable, loose-fitting clothes. Taught by Dawn Solves, certified yoga instructor. Drop in fee is only $5 per class. click here for details
	TAI CHI for SENIORS on MONDAYS and FRIDAYS at 9 AM Small, friendly classes. Improve balance, strength, and relaxation while blending with a group of like-minded beginners. No special clothing or equipment needed. Drop in fee is only $5 per class.